Introduction to Pain Management Group

Our introductory group session will help you understand more about Chronic or Persistent Pain and what to do about it. 

We are running this short course online - if you are referred to the pain service we will send you a link to join a live group session and follow you up by phone to help you decide how we can best help you to manage your pain.    

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You can see the slides with notes here - there are also videos explaining pain and two of Tina, who has experience of chronic pain in which we talk about things that can help to get you back to being able to doing what YOU want to do.

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You can use these resources by yourself or you can ask your doctor or other healthcare professional to refer you to the Chronic Pain Management Service.