top of page
keeping a diary
KEEPING A TRACK OF HOW YOU FELT, WHAT YOU WERE DOING, WHAT YOU ATE AND WHAT ELSE WAS
HAPPENING – LIKE SLEEPING, PAIN-KILLERS, SCHOOL OR HOLIDAYS – CAN HELP YOU SEE WHAT HELPS YOU TO DO WHAT YOU WANT AND TO........
BE THE BOSS!
YOU COULD USE THESE APPS ON YOUR PHONE OR COMPUTER - OR YOU COULD MAKE YOUR OWN DIARY.
THINK OF THE THINGS YOU WOULD REALLY LIKE TO DO AND TRACK YOUR PROGRESS TOWARDS YOUR GOAL
bottom of page