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 TEENAGERS AND YOUNG PEOPLE 

How do you get to be the boss of your pain?

 

Does pain stop you from doing the things you enjoy?

Do you struggle to understand your pain? 

Do you want your pain to stop controlling you?    

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DR ELIOT KRANES 
EXPLAINS 

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Superbetter - a GAME that can help you tackle pain and other stuff

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The Zone of Tolerance - when you've got chronic pain it can really cramp your style - have a look at this video to have a think about how you might be able to stretch the edges of what you can do - Watch here

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Books and more information

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This inspiring book from the children's pain management programme at UCLA has great information

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